Exercise is medicine!  Make it part of your everyday life and enjoy the long term benefits.


Our Bigger & Better therapy programmes help you to increase your awareness of how you move, learn how to move well and, most importantly, learn how to maintain that bigger and better movement.  

We target hypokinesia ('smallness' of movement) and bradykninesia ('slowness' of movement), and we will work on balance, gait and co-ordination to improve your day to day functioning.  High intensity, high frequency and high effort levels are required to drive the changes in your brain (called neuroplasticity), and alter the course go your disease.  This is your chance to take control, and it is never too early to start. We will be there with you every step of the way - to motivate, encourage and help you to achieve your goals.

We offer 1-to-1 and group therapy.  As well as the Bigger & Better programme we offer LSVT Big and PD Warrior*  programmes.

Please contact  Emma to find out more

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Anders Leines has shared his experiences of LSVT BIG.  Click on the video below to see what he has to say-

* LSVT BIG® and PD Warrior are research-based exercise approaches using  the concepts of neuroplasticity

You can  visit LSVT Global and PD Warrior for more information on the specific programmes.